22 October 2025
Online event
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The University of Milano-Bicocca, within the framework of the European Alliance INVEST’s Fellow Programme, is pleased to announce the upcoming online webinar:
How to Work Smart and Stay Focused
When: October 22nd, 2025 – 13:00–14:00 CET
Where: Online (Microsoft Teams)
For: Staff at INVEST partner universities
► Registration
About the Event
In today’s fast-paced work environment filled with distractions and interruptions, staying focused and working efficiently has become increasingly challenging.
In this talk, Dr. Mona Moisala, Brain Health Specialist and PhD in Psychology, will offer research-based insights into how to work smart and maintain concentration by understanding how our brains function.
Participants will learn:
- How to create smarter and more sustainable ways of working from a brain and nervous system perspective.
- How to leverage the brain’s reward system to achieve key goals.
- How multitasking and emotions influence the brain and affect work quality and efficiency.
- Practical strategies to improve focus and “brain ergonomics” in knowledge work and times of change.
The session will conclude with a brief five-minute Q&A.